We @ Avant Garde Cookies have chosen Secret Ingredient as the theme for this week. A partner gives you a secret ingredient and you have to make something with that ingredient. My partner for this week, Veena gave me Barley.
That was an interesting ingredient for me. I have seen some recipes using barley since I started blogging. It has never featured in our house. Not My kitchen, not my Mum's kitchen nor my MIL's kitchen. My only tryst with barley was when I was little and got Jaundice. I was given barley water a lot to drink. So I was a little skeptical. How am I supposed to cook something that I have never tasted. That is the whole challenge, right?
Ingredients
Barley 1 cup
Onion 1
Tomato 1
Mixed Vegetables 3 cups
Bay leaf 1
Cardamom 1
Clove 2
Cumin 1 tsp
Turmeric 1/2 tsp
Aachi Biriyani Masala 1 tsp
Curry leaves few
Channa Dal 1 tsp
Urad Dal 1 tsp
Method of Preparation
1. Soak barley overnight. Pressure cook with 2.5 cups of water for about 4-5 whistles. Drain excess water if any and keep aside.
2. Heat oil in a pan. Add channa dal and urad dal. When it starts to brown, add curry leaves, turmeric powder, cumin, cardamom, bay leaf, clove. Saute till it starts to sizzle.
3. Add chopped onions. Saute till it starts to brown.
4. Add tomatoes and cook till it is well done.
5. Add Aachi biriyani masala and salt. My fav. It has a unique taste. you can use any biriyani masala or even substitute with garam masala.
6. Add cooked vegetables. I used Frozen. So I just cooked in microwave for 10-15 minutes.
wow... very healthy and yummy biriyani...
ReplyDeleteVIRUNTHU UNNA VAANGA
Colorful combo... looks delicious... Thanks for sending your entry and following me.. Happy to follow you !!
ReplyDeleteKeep dropping by.. wish to expect some more entries from you..
Cheers,
Sharanya
www.vigsha.blogspot.com
Ongoing event - http://vigsha.blogspot.com/2012/08/celebrating-independence-day-sharans.html
Very healthy, power packed biryani!!
ReplyDeletePrathima Rao
Prats Corner
Delectable colors and nice preparation :)
ReplyDeleteToday's Recipe - Aatu Thala Curry / Lamb Head Curry
You Too Can Cook Indian Food Recipes
Very innovative & delicious,yummy..will try next time!!
ReplyDeleteDo join in the ongoing Events of EP Series-Curry leaves OR Red Dry Chillies @ Spicy Aroma
yeah true, i would be skeptical too if barley was my ingredient. But you have used it wonderfully. Delicious Biryani
ReplyDeletehttp://shwetainthekitchen.blogspot.com/
Healthy and flavorful biryani
ReplyDeleteHealthy biryani.. looks yumm.
ReplyDeleteInteresting looking biryani....
ReplyDeletehttp://nayanas-kitchen-kreations.blogspot.in
healthy preparation..
ReplyDeleteColorful and healthy biryani. Yummy.
ReplyDeletewow so colorful and healthy biryani..
ReplyDeletehttp://www.indiantastyfoodrecipes.com/
oh wow- this is a healthy n fun recipe- the last pic is especially inviting !
ReplyDeleteLove this unique yet healthy biriyani and the ingredient is in true style of Veena s
ReplyDeleteHugs to you Roshni for rising up to the challenge. Very very innovative and I'm pretty sure I would have felt very hesitant to try out something like this in the first place.
ReplyDeletenaaice Rosh!! So healthy too! I didn't know what Barley looked like! thanks for introducing it to me~! :D
ReplyDelete